Be mentally ready for your next race!

Conquer pre-race nerves, manage stress, and enhance your performance with our expert-designed race-readiness pack.

Sign up for early access

Feeling nervous before race day?

Our race-readiness pack will help you manage pre-race stress, overcome self-doubt, and be ready to perform at your best

Sign up now for early access – designed by two sport and exercise psychologists, to help you perform your best on race day.

Sign up

What's included in the Race Ready pack?

RACE-DAY CONFIDENCE

Use psychological tools to boost confidence and tackle pacing concerns.

EASE PRE-RACE ANXIETY

Learn simple techniques to calm nerves and embrace the unknowns.

HANDLE THE UNEXPECTED

Learn how to stay focused when facing race-day surprises.

OVERCOME RACE CHALLENGES

Master techniques to push through discomfort and keep going.

WARRIOR MINDSET

Develop a plan to shift from worrier to confident warrior.

MANAGE PAIN AND FATIGUE

Use focus zones to rationalise and cope with race pain.

Why Mental Readiness?

Mental preparation is as important as physical training. Our race-readiness pack gives you practical strategies to overcome nerves, stay focused, and trust in your abilities, even when the pressure builds.

Performance Psychology

Developed by qualified sport and exercise psychologists with years of experience helping athletes perform under pressure – they integrate their expertise, with the latest evidence to support you to perform at your best.

Hannah Prince

Dr Hannah Prince-Llewellyn

Sport and Exercise Psychologist

Casper Farrimond

Casper Farrimond

Sport and Exercise Psychologist

Frequently Asked Questions

A practical, easy-to-use guide full of psychological tools to help you mentally prepare for your race.
The pack includes strategies to manage pre-race stress, calm your nerves, and get you mentally focused.
Simply sign up, and we’ll notify you as soon as it's available!
People who are competing in outdoor races like: running, cycling, swimming, triathlon, ultra-endurance events.

Join us!

Join us for 30 minutes online to help runners like you conquer pre-race jitters and learn how to Stay Calm and Focused on Race Day. Our expert speakers - two sport and exercise psychologists - will share tips and techniques to help you conquer those nerves and perform your best. Don't let anxiety hold you back - sign up now and get ready to enjoy and succeed in your next race.

Find out more